Well, I did better yesterday than I could have, but worse than I needed to. I now know when I travel, I definitely need to bring food to go. Gas stations/convenience stores have very little to offer without sugar or flour and neither do fast food restaurants. Back on track today.

It definitely is a fight in my brain everyday. I want to eat things with sugar and flour.. Like desperately. But I know I can't as that just leads me to eating more of them and then I become uncontrollable! My cravings have gone down somewhat for sugary things. I still think about them occasionally. I need to hit the grocery store and stock up on quick foods I can grab from the fridge to eat. I've not been very good at planning.

Well, it's saturday morning here and we had more snow. Irritating after 60 degree temps all week. The dogs were happy to run around in it this morning. The dermatologist vet was disappointed to see that Sam still has the urge to chew on his legs yesterday. I think he's going to have to wear the cone indefinitely now. She tested his thyroid while we were there, results should come next week. He's on a different food now and some new allergy medicine. We are doing a 3 month trial of both, we'll see how it goes.

Well, were off to appointments for work so i'll write more later!